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From Sorrow to Serenity: A Journey of Healing and Hope
Assalamu Alaikum,
Welcome to My Sacred Space…
Unlock the Secrets to Healing and Hope: A Journey to Resilience and Serenity
May the light of hope guide you through life’s darkest moments, including the depths of loss and sorrow. Find solace in the wisdom of the Quran and the teachings of our beloved Prophet (peace be upon him), which offer comfort, guidance, and healing. Discover the transformative power of faith, self-reflection, and emotional intelligence as you navigate the challenges of grief and adversity.
Join us on a journey to cultivate resilience, hope, and serenity, and unlock the secrets to a more fulfilling life, rooted in Islamic values and principles.
What You’ll Learn in this 8-Module Masterclass:
- How to understand and manage your emotions in a healthy way
- How to cultivate hope and resilience in the face of adversity
- How to build strong, supportive relationships with others
- How to prioritize self-care and well-being
- How to integrate Islamic principles into your daily life for greater peace and serenity
Masterclass Overview: Your Transformative Journey
This 8-module masterclass will guide you on a journey from sorrow to serenity, using an Islamic, Sunnah, and emotional intelligence perspective. You’ll learn how to navigate difficult emotions, cultivate hope, and build resilience in the face of adversity.
Module 1: Understanding Sorrow and Grief in Islam
- The Islamic perspective on sorrow and grief
- Types of sorrow (loss, trauma, regret)
- Importance of acknowledging emotions in Islam
Module 2: Building Emotional Intelligence and Self-Awareness
- Understanding emotional intelligence in Islam
- Self-awareness exercise
- Developing emotional regulation skills
Module 3: Cultivating Hope and Resilience
- The power of hope in Islam
- Building resilience
- Role of gratitude and positive thinking
Module 4: Healing through Forgiveness and Letting Go
- Importance of forgiveness in Islam
- Letting go of negative emotions
- Role of self-compassion and self-forgiveness
Module 5: Navigating Trauma and Adversity
- Understanding trauma and its impact
- Islamic principles for coping with trauma
- Building a support network
Module 6: Cultivating Serenity and Inner Peace
- Concept of serenity in Islam
- Mindfulness and meditation
- Role of dua and remembrance
Module 7: Building Strong Support Systems
- Importance of community and social support in Islam
- Building strong relationships with family and friends
- Nurturing relationships and prioritizing quality time
Module 8: Sustaining Hope and Serenity
- Sustaining hope and resilience
- Prioritizing self-care and well-being
- Putting it all together and integrating Islamic principles into daily life
Additional Resources
- Downloadable workbook with exercises and prompts
- Guided Islamic meditation and breath-work
- Dua template
- Journaling prompts
- Email support for individual questions and concerns
Masterclass Outcomes
- Deeper understanding of Islamic principles and their application to emotional healing
- Emotional intelligence and resilience
- Cultivating hope and serenity
- Prioritizing self-care and well-being
- Supportive community of like-minded individuals
Registration and Payment Details
- Early Bird Launch Special: $497 (Limited Time Offer, to the first 10 registrants, Use Coupon Code: EarlyBirdFSS)
- Regular price: $697
Client Registration Form
Please complete the Registration Form Here.
Please Note: Proof of Payment for electronic transfers is to be e-mailed to info@beinspiredjourney.co.za
Payment Options
- Credit/Debit Card
- Payfast
- Bank Transfer
Technical Requirements
- A computer or mobile device with internet access
- A webcam and microphone for live coaching sessions
- A PDF reader to access downloadable resources
- A quiet and distraction-free workspace
Masterclass Support
- Private WhatsApp group for community support and Q&A
- Monthly group coaching calls with the life coach
- Email support for individual questions and concerns
- Share your experiences and insights
- Ask questions and receive support
What’s Next?
After registering, you’ll receive:
- A confirmation email with course details and login information
- A welcome package with instructions on how to access the private online community
Cancellation Policy
- If you need to cancel your registration for this masterclass, we’ll provide a credit towards a future program.
- No refunds are allowed.
Contact Us
If you have any questions or concerns, please don’t hesitate to contact us: info@beinspiredjourney.co.za
Terms and Conditions
By registering for the masterclass, you agree to the following terms and conditions
Join Us on This Transformative Journey!
Join us on this transformative journey and discover the power of healing and hope from an Islamic, Sunnah, and emotional intelligence perspective. Register now for the “From Sorrow to Serenity” masterclass and take the first step towards transforming your life.
I look forward to supporting you on your journey to transformation!
Love and duas
Tasneem Kara
